Ever tried making a vision board? Here is my recent creation
Ingrid’s Vision Board
A vision board is a collage of images, quotes and / or affirmations, used as a tool to help you to clarify and focus on specific life goals. You can use any sort of board (a cork board is good) on which you display images that represent whatever you want to be, do or have in your life.
Why have a vision board?
In this technological age when we are busier than ever with so many interesting things to do and attend it’s easy to get distracted and lose focus on our goals. So a vision board can help to :
- Identify your goals and give them clarity.
- Reinforce daily affirmations.
- Keep you focused on your priorities
- Help to overcome self limiting beliefs
By displaying your vision board in a prominent place where you can see it, helps to reinforce your aspirations. Visualising your goals and dreams can help to make them a reality. The vision board can include words of wisdom, phrases and inspirational quotes as well as photographs.
Reaching you on both conscious and subconscious levels, a vision board can work wonders keeping your mind focused on your goals and keep you headed in the direction you choose.
The South West Women’s Health & Information centre recently held a vision board workshop and these can be viewed on their website http://www.swwhic.com.au/